Andrew Shuck 2798m row
2,798
Meters
12:25.8
Time
2:13.2
Pace
165
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 133 |
January 02, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.8 | 2,798 | 2:13.2 | 148 | 796 | 165 | 19 |
| 2:37.4 | 600 | 2:11.1 | 155 | 823 | 36 | 21 |
| 2:36.3 | 1,200 | 2:10.2 | 158 | 829 | 36 | 20 |
| 2:39.7 | 1,800 | 2:13.0 | 148 | 788 | 35 | 18 |
| 2:47.4 | 2,400 | 2:19.5 | 129 | 731 | 34 | 21 |
| 1:45.1 | 2,798 | 2:12.0 | 152 | 822 | 24 | 18 |
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Workout Graph
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