Andrew Shuck 40:18 row
10,017
Meters
40:18.5
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
October 08, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.5 | 10,017 | 2:00.7 | 199 | 977 | 657 | 22 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 23 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 |
| 40:18.5 | 82 | 1:52.8 | 244 | 972 | 5 | 20 |