Andrew Shuck 40:18 row
10,017m
Meters
40:18.5
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
October 08, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.5 | 10,017m | 2:00.7 | 199 | 984 | 22 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 40:18.5 | 82m | 1:52.8 | 244 | 1139 | 20 |