Andrew Shuck 5000m row
5,000m
Meters
21:20.4
Time
2:08.0
Pace
322
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 139 |
January 05, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.4 | 5,000m | 2:08.0 | 167 | 873 | 24 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 27 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 26 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 26 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 21 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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