Andrew Shuck 10000m row
10,000m
Meters
39:38.3
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 137 |
January 11, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.3 | 10,000m | 1:58.9 | 208 | 1016 | 20 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 21 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 21 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 21 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 20 |
| 7:47.9 | 10,000m | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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