Andrew Shuck 5000m row
5,000m
Meters
22:39.6
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 133 |
January 15, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.6 | 5,000m | 2:15.9 | 139 | 779 | 21 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 23 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 21 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 21 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 20 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 20 |
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