Andrew Shuck 10000m row
10,000m
Meters
39:57.8
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 133 |
January 21, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.8 | 10,000m | 1:59.8 | 203 | 999 | 23 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 25 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 24 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 23 |
| 8:03.3 | 8,000m | 2:00.8 | 198 | 982 | 23 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 23 |
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Workout Graph
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