Andrew Shuck 500m row
500m
Meters
2:18.8
Time
2:18.8
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 130 |
January 27, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 21 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 24 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 22 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 23 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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