Andrew Shuck 30:00 row
7,733m
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 132 |
January 29, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,733m | 1:56.3 | 222 | 1064 | 25 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 26 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 25 |
| 30:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.