Andrew Shuck 12500m row
12,500m
Meters
54:34.4
Time
2:10.9
Pace
759
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 939 |
| Drag Factor | 132 |
February 20, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:34.4 | 12,500m | 2:10.9 | 156 | 836 | 17 | 142 |
| 10:32.5 | 2,500m | 2:06.5 | 173 | 895 | 19 | 143 |
| 10:53.7 | 5,000m | 2:10.7 | 157 | 839 | 17 | 142 |
| 11:02.4 | 7,500m | 2:12.4 | 151 | 818 | 17 | 144 |
| 11:04.3 | 10,000m | 2:12.8 | 149 | 813 | 17 | 141 |
| 11:01.5 | 12,500m | 2:12.3 | 151 | 820 | 17 | 141 |
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Workout Graph
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