Andrew Shuck 45:18 row
10,600m
Meters
45:18.9
Time
2:08.2
Pace
658
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 135 |
February 25, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.9 | 10,600m | 2:08.2 | 166 | 871 | 22 | 147 |
| 12:42.8 | 3,000m | 2:07.1 | 170 | 886 | 23 | 142 |
| 25:23.3 | 3,000m | 2:06.7 | 172 | 891 | 23 | 149 |
| 38:09.2 | 3,000m | 2:07.6 | 168 | 879 | 22 | 154 |
| 45:14.6 | 1,600m | 2:12.9 | 149 | 812 | 21 | 145 |
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