Andrew Shuck 800m row
800
Meters
3:51.1
Time
2:24.4
Pace
43
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 133 |
February 28, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.1 | 800 | 2:24.4 | 116 | 669 | 43 | 20 | 134 |
| 1:03.2 | 200 | 2:38.0 | 89 | 569 | 10 | 21 | 132 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 20 | 136 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 20 | 135 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 20 | 135 |
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Workout Graph
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