Andrew Shuck 10000m row
10,000m
Meters
39:58.9
Time
1:59.9
Pace
663
Calories
173
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 135 |
March 05, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.9 | 10,000m | 1:59.9 | 203 | 998 | 22 | 173 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 23 | 159 |
| 7:49.3 | 4,000m | 1:57.3 | 217 | 1045 | 23 | 175 |
| 8:00.9 | 6,000m | 2:00.2 | 201 | 993 | 22 | 172 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 22 | 174 |
| 7:55.0 | 10,000m | 1:58.7 | 209 | 1019 | 21 | 186 |
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Workout Graph
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