Andrew Shuck 5000m row
5,000
Meters
20:24.0
Time
2:02.4
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 133 |
March 24, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.0 | 5,000 | 2:02.4 | 191 | 956 | 324 | 24 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 63 | 27 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 65 | 24 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 64 | 24 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 63 | 24 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1078 | 69 | 23 |
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Workout Graph
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