Andrew Shuck 5000m row
5,000m
Meters
19:50.9
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 135 |
March 27, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.9 | 5,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 24 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 24 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 24 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 22 |
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Workout Graph
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