Andrew Shuck 15000m row
15,000
Meters
59:11.3
Time
1:58.3
Pace
1010
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 133 |
April 04, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:11.3 | 15,000 | 1:58.3 | 211 | 1026 | 23 |
| 12:13.0 | 3,000 | 2:02.1 | 192 | 960 | 23 |
| 11:53.7 | 6,000 | 1:58.9 | 208 | 1015 | 24 |
| 11:53.4 | 9,000 | 1:58.9 | 208 | 1016 | 24 |
| 11:39.8 | 12,000 | 1:56.6 | 221 | 1059 | 24 |
| 11:31.4 | 15,000 | 1:55.2 | 229 | 1087 | 24 |
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Workout Graph
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