Andrew Shuck 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 134 |
April 07, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 24 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 24 |
| 4:20.4 | 2,000m | 2:10.2 | 159 | 845 | 24 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 25 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 25 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 24 |
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Workout Graph
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