Andrew Shuck 21:00 row
5,104m
Meters
21:00.2
Time
2:03.4
Pace
335
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 134 |
April 09, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 5,104m | 2:03.4 | 186 | 940 | 24 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 25 |
| 15:40.4 | 2,000m | 1:57.1 | 218 | 1049 | 25 |
| 20:45.1 | 1,104m | 2:17.9 | 133 | 758 | 24 |
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