Andrew Shuck 15000m row
15,000m
Meters
1:03:43.5
Time
2:07.4
Pace
936
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1296 |
| Drag Factor | 134 |
April 13, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.5 | 15,000m | 2:07.4 | 169 | 881 | 20 |
| 12:19.7 | 3,000m | 2:03.2 | 187 | 942 | 21 |
| 12:37.0 | 6,000m | 2:06.1 | 174 | 899 | 20 |
| 13:02.7 | 9,000m | 2:10.4 | 158 | 842 | 21 |
| 13:11.0 | 12,000m | 2:11.8 | 153 | 825 | 20 |
| 12:33.1 | 15,000m | 2:05.5 | 177 | 909 | 19 |
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Workout Graph
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