Andrew Shuck 15000m row
15,000m
Meters
59:21.0
Time
1:58.7
Pace
1008
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 133 |
April 18, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:21.0 | 15,000m | 1:58.7 | 209 | 1020 | 22 |
| 12:09.6 | 3,000m | 2:01.6 | 195 | 969 | 22 |
| 12:04.4 | 6,000m | 2:00.7 | 199 | 984 | 22 |
| 11:55.4 | 9,000m | 1:59.2 | 206 | 1010 | 22 |
| 11:47.9 | 12,000m | 1:57.9 | 213 | 1033 | 22 |
| 11:23.7 | 15,000m | 1:53.9 | 237 | 1114 | 23 |
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