Andrew Shuck 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 136 |
April 27, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 750 | 57 | 21 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 22 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 22 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 23 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 22 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 20 |
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Workout Graph
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