Andrew Shuck 12000m row
12,000m
Meters
45:56.7
Time
1:54.8
Pace
837
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
| Drag Factor | 135 |
May 05, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.7 | 12,000m | 1:54.8 | 231 | 1094 | 23 |
| 9:18.8 | 2,400m | 1:56.4 | 222 | 1063 | 24 |
| 9:15.4 | 4,800m | 1:55.7 | 226 | 1077 | 23 |
| 9:10.4 | 7,200m | 1:54.6 | 232 | 1098 | 24 |
| 9:11.4 | 9,600m | 1:54.8 | 231 | 1094 | 24 |
| 9:00.6 | 12,000m | 1:52.6 | 245 | 1143 | 24 |
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Workout Graph
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