Andrew Shuck 21097m row
21,097m
Meters
1:25:28.2
Time
2:01.5
Pace
1384
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 1775 |
| Drag Factor | 124 |
May 23, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:28.2 | 21,097m | 2:01.5 | 195 | 970 | 20 |
| 17:23.3 | 4,300m | 2:01.3 | 196 | 974 | 22 |
| 17:36.1 | 8,600m | 2:02.8 | 189 | 950 | 21 |
| 17:49.9 | 12,900m | 2:04.4 | 182 | 925 | 20 |
| 17:43.7 | 17,200m | 2:03.6 | 185 | 936 | 20 |
| 14:55.1 | 21,097m | 1:54.8 | 231 | 1095 | 21 |
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Workout Graph
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🇺🇦Slava Ukraine 🇺🇦🇬🇧. 1st time using Vapor Fitness seat pad 👍🏻👍🏻