Andrew Shuck 12000m row
12,000m
Meters
49:58.6
Time
2:04.9
Pace
763
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 131 |
June 08, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.6 | 12,000m | 2:04.9 | 179 | 917 | 20 |
| 9:50.8 | 2,400m | 2:03.0 | 188 | 945 | 21 |
| 9:43.4 | 4,800m | 2:01.5 | 195 | 970 | 21 |
| 9:57.3 | 7,200m | 2:04.4 | 182 | 925 | 20 |
| 9:56.5 | 9,600m | 2:04.2 | 182 | 927 | 19 |
| 10:30.6 | 12,000m | 2:11.3 | 154 | 831 | 20 |
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