Andrew Shuck 5000m row
5,000
Meters
20:14.6
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 132 |
July 02, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 5,000 | 2:01.4 | 195 | 972 | 21 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 21 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 20 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 22 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 22 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 995 | 21 |
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Workout Graph
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