Andrew Shuck 5000m row
5,000
Meters
19:56.3
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 134 |
July 04, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.3 | 5,000 | 1:59.6 | 204 | 1003 | 20 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 21 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 21 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 21 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 21 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 20 |
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Workout Graph
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