Andrew Shuck 4:22 row
1,003m
Meters
4:22.8
Time
2:11.0
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 140 |
July 09, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,003m | 2:11.0 | 156 | 835 | 25 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 |
| 4:18.6 | 500m | 2:20.0 | 128 | 738 | 26 |
| 4:20.5 | 3m | 5:16.6 | 11 | 337 |
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Workout Graph
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