Andrew Shuck 5000m row
5,000
Meters
18:26.2
Time
1:50.6
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 135 |
July 10, 2022 10:05:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.2 | 5,000 | 1:50.6 | 259 | 1189 | 25 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 25 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1124 | 25 |
| 3:40.5 | 3,000 | 1:50.2 | 261 | 1198 | 26 |
| 3:35.3 | 4,000 | 1:47.6 | 281 | 1265 | 26 |
| 3:32.3 | 5,000 | 1:46.1 | 293 | 1307 | 26 |
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Workout Graph
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