Andrew Shuck 30:00 row
7,660m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 133 |
July 11, 2022 08:13:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,660m | 1:57.4 | 216 | 1042 | 21 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 22 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 21 |
| 18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 22 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 22 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slava Ukraine 🇺🇦🇬🇧👍🏻