Andrew Shuck 5000m row
5,000m
Meters
19:36.0
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 134 |
July 21, 2022 09:41:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,000m | 1:57.6 | 215 | 1040 | 21 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 22 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 21 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 21 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 20 |
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Workout Graph
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