Andrew Shuck 5000m row
5,000m
Meters
19:32.2
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 134 |
July 23, 2022 08:45:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.2 | 5,000m | 1:57.2 | 217 | 1047 | 22 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 23 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 22 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 23 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 23 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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