Andrew Shuck 15000m row
15,000m
Meters
1:03:24.3
Time
2:06.8
Pace
939
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 1273 |
| Drag Factor | 133 |
July 29, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:24.3 | 15,000m | 2:06.8 | 172 | 890 | 20 |
| 12:44.6 | 3,000m | 2:07.4 | 169 | 882 | 21 |
| 12:42.7 | 6,000m | 2:07.1 | 170 | 886 | 20 |
| 12:50.5 | 9,000m | 2:08.4 | 165 | 868 | 20 |
| 12:36.3 | 12,000m | 2:06.0 | 175 | 901 | 20 |
| 12:30.1 | 15,000m | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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