Andrew Shuck 497m row
497m
Meters
2:08.6
Time
2:09.3
Pace
28
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 129 |
August 02, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.6 | 497m | 2:09.3 | 162 | 856 | 20 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 20 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 21 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 21 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 19 |
| 0:25.4 | 497m | 2:10.9 | 156 | 836 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.