Andrew Shuck 1009m row
1,009m
Meters
4:28.4
Time
2:13.0
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 130 |
August 13, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,009m | 2:13.0 | 149 | 811 | 19 |
| 1:23.0 | 300m | 2:18.3 | 132 | 755 | 20 |
| 1:19.4 | 600m | 2:12.3 | 151 | 819 | 19 |
| 1:17.4 | 900m | 2:09.0 | 163 | 861 | 19 |
| 0:28.6 | 1,009m | 2:11.1 | 155 | 833 | 19 |
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Workout Graph
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