Andrew Shuck 5021m row
5,021m
Meters
21:13.8
Time
2:06.8
Pace
316
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 135 |
August 17, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 5,021m | 2:06.8 | 171 | 890 | 22 |
| 4:19.3 | 1,100m | 1:57.8 | 214 | 1035 | 24 |
| 4:34.1 | 2,200m | 2:04.5 | 181 | 922 | 21 |
| 4:45.9 | 3,300m | 2:09.9 | 159 | 848 | 23 |
| 5:05.7 | 4,400m | 2:18.9 | 130 | 748 | 24 |
| 2:28.8 | 5,021m | 1:59.8 | 204 | 1000 | 21 |
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Workout Graph
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