Andrew Shuck 5021m row
5,021
Meters
21:13.8
Time
2:06.8
Pace
316
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 135 |
August 17, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.8 | 5,021 | 2:06.8 | 171 | 893 | 316 | 22 |
| 4:19.3 | 1,100 | 1:57.8 | 214 | 1027 | 74 | 24 |
| 4:34.1 | 2,200 | 2:04.5 | 181 | 932 | 71 | 21 |
| 4:45.9 | 3,300 | 2:09.9 | 159 | 843 | 67 | 23 |
| 5:05.7 | 4,400 | 2:18.9 | 130 | 741 | 63 | 24 |
| 2:28.8 | 5,021 | 1:59.8 | 204 | 991 | 41 | 21 |
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Workout Graph
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