Andrew Shuck 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 135 |
September 27, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 21 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 22 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 21 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 21 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 21 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 21 |
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Workout Graph
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