Andrew Shuck 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
28
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 134 |
September 27, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 722 | 28 | 20 |
| 0:34.7 | 100 | 2:53.5 | 67 | 518 | 5 | 21 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 20 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 19 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 21 |
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Workout Graph
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