Andrew Shuck 7499m row
7,499m
Meters
31:19.8
Time
2:05.3
Pace
477
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 126 |
October 06, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.8 | 7,499m | 2:05.3 | 178 | 911 | 19 |
| 6:11.4 | 1,500m | 2:03.8 | 184 | 934 | 20 |
| 6:19.8 | 3,000m | 2:06.6 | 172 | 893 | 21 |
| 6:11.6 | 4,500m | 2:03.8 | 184 | 933 | 21 |
| 6:19.2 | 6,000m | 2:06.4 | 173 | 896 | 19 |
| 6:17.7 | 7,499m | 2:05.9 | 175 | 902 | 17 |
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Workout Graph
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