Andrew Shuck 5000m row
5,000m
Meters
20:21.6
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 126 |
October 11, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 5,000m | 2:02.1 | 192 | 960 | 20 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 22 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 21 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 21 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 20 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 20 |
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Workout Graph
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