Andrew Shuck 5000m row
5,000m
Meters
20:33.0
Time
2:03.3
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 125 |
October 13, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 19 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 22 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 20 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 20 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 19 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.