Andrew Shuck 7500m row
7,500m
Meters
30:59.7
Time
2:03.9
Pace
479
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 124 |
October 17, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.7 | 7,500m | 2:03.9 | 184 | 932 | 22 |
| 6:17.7 | 1,500m | 2:05.9 | 175 | 903 | 22 |
| 6:12.2 | 3,000m | 2:04.0 | 183 | 930 | 22 |
| 6:11.9 | 4,500m | 2:03.9 | 184 | 932 | 23 |
| 6:11.5 | 6,000m | 2:03.8 | 184 | 934 | 22 |
| 6:06.4 | 7,500m | 2:02.1 | 192 | 961 | 22 |
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Workout Graph
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