Andrew Shuck 10020m row
10,020m
Meters
40:34.3
Time
2:01.4
Pace
656
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 128 |
October 22, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.3 | 10,020m | 2:01.4 | 195 | 972 | 23 |
| 12:12.8 | 3,000m | 2:02.1 | 192 | 961 | 25 |
| 12:10.8 | 6,000m | 2:01.8 | 194 | 966 | 24 |
| 12:10.7 | 9,000m | 2:01.7 | 194 | 966 | 23 |
| 4:00.0 | 10,020m | 1:57.6 | 215 | 1039 | 23 |
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