Andrew Shuck 10000m row
10,000
Meters
39:57.9
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 127 |
October 24, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.9 | 10,000 | 1:59.8 | 203 | 998 | 664 | 23 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 130 | 22 |
| 8:02.1 | 4,000 | 2:00.5 | 200 | 988 | 132 | 23 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 984 | 132 | 23 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1000 | 133 | 24 |
| 7:45.0 | 10,000 | 1:56.2 | 223 | 1066 | 137 | 24 |
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Workout Graph
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