Andrew Shuck 10000m row
10,000
Meters
43:10.3
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 128 |
October 25, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.3 | 10,000 | 2:09.5 | 161 | 854 | 20 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 21 |
| 8:38.5 | 4,000 | 2:09.6 | 161 | 853 | 21 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 873 | 20 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 20 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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