Andrew Shuck 15000m row
15,000m
Meters
1:03:14.0
Time
2:06.4
Pace
942
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1424 |
| Drag Factor | 126 |
October 26, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.0 | 15,000m | 2:06.4 | 173 | 895 | 22 |
| 12:49.6 | 3,000m | 2:08.2 | 166 | 870 | 23 |
| 12:40.9 | 6,000m | 2:06.8 | 172 | 890 | 23 |
| 12:38.6 | 9,000m | 2:06.4 | 173 | 895 | 23 |
| 12:36.7 | 12,000m | 2:06.1 | 174 | 900 | 22 |
| 12:28.3 | 15,000m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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