Andrew Shuck 20:00 row
4,322m
Meters
20:00.0
Time
2:18.8
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 127 |
October 27, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,322m | 2:18.8 | 131 | 750 | 19 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 20 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 17 |
| 12:00.0 | 733m | 2:43.7 | 80 | 574 | 24 |
| 16:00.0 | 880m | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 927m | 2:09.4 | 161 | 855 | 16 |
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