Andrew Shuck 438m row
438m
Meters
1:54.9
Time
2:11.1
Pace
25
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 127 |
October 27, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 438m | 2:11.1 | 155 | 833 | 17 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 18 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 16 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 19 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 16 |
| 0:09.9 | 438m | 2:10.2 | 158 | 844 | 18 |
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Workout Graph
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