Andrew Shuck 997m row
997m
Meters
4:24.9
Time
2:12.8
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 127 |
October 29, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 997m | 2:12.8 | 149 | 813 | 18 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 17 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 19 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 20 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 19 |
| 0:58.9 | 997m | 2:29.4 | 105 | 660 | 18 |
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Workout Graph
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