Andrew Shuck 15000m row
15,000m
Meters
1:01:49.0
Time
2:03.6
Pace
963
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 21 |
Stroke Count | 1347 |
Drag Factor | 128 |
October 30, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:49.0 | 15,000m | 2:03.6 | 185 | 937 | 21 |
12:36.7 | 3,000m | 2:06.1 | 174 | 900 | 18 |
12:28.1 | 6,000m | 2:04.6 | 181 | 921 | 20 |
12:22.5 | 9,000m | 2:03.7 | 185 | 935 | 22 |
12:19.1 | 12,000m | 2:03.1 | 187 | 944 | 24 |
12:02.6 | 15,000m | 2:00.4 | 200 | 989 | 25 |
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3k 18 3k 20. 3k 22. 3k 24. 3k 26spm. Slava Ukraine πΊπ¦π¬π§