Andrew Shuck 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 131 |
November 06, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 57 | 25 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 11 | 30 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 13 | 25 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 25 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 12 | 22 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 10 | 23 |
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Workout Graph
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