Andrew Shuck 15000m row
15,000
Meters
1:01:57.1
Time
2:03.9
Pace
961
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
| Drag Factor | 133 |
November 07, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:57.1 | 15,000 | 2:03.9 | 184 | 930 | 961 | 21 |
| 12:36.4 | 3,000 | 2:06.0 | 175 | 899 | 189 | 18 |
| 12:28.5 | 6,000 | 2:04.7 | 180 | 918 | 191 | 20 |
| 12:22.5 | 9,000 | 2:03.7 | 185 | 930 | 192 | 22 |
| 12:20.7 | 12,000 | 2:03.4 | 186 | 938 | 193 | 24 |
| 12:09.1 | 15,000 | 2:01.5 | 195 | 967 | 196 | 26 |
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Workout Graph
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18,20,22,24,26 spm